Here are the Top 10 DC, VA, MD Dietitian Nutritionists 2018. All of these providers are Registered Dietitian Nutritionists with experience in navigating people to a healthier lifestyle.
Allison Tepper is a Registered Dietitian in the Washington, DC Metro area. Allison has extensive counseling experience working with clients with needs ranging from weight loss, weight gain, nutrition therapy for disease states, emotional eating, food allergies, disordered eating and more. She began her career working at a Virginia-based counseling company and soon after she became the Dietitian for Georgetown University Dining Services. Allison is passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each individual. Her belief in mindful eating and a non-diet approach led her to obtain her certification in Intuitive Eating in 2013 to help clients create a healthy relationship with food. She believes that nutrition isn’t just about food, but your entire lifestyle as well. Taking care of yourself through exercise, body acceptance, adequate sleep and healthy eating are all components of living a healthy life.
Amanda Boostrom is a Registered Dietitian. Amanda is passionate about helping others break the dieting cycle, heal their relationship with food, connect with and love their unique body, and learn how to fuel it well. She follows a non-dieting, weight-inclusive philosophy to nutrition and health. Amanda teaches clients how to use their own body cues, culture, and preferences to make healthful choices, make peace with food, and be their best self.
Nour Zibdeh, MS RDN CLT, is a registered dietitian nutritionist. She specializes in functional nutritional therapies and coaching for digestive health, weight loss, diabetes, cardiovascular disease, food sensitivities, migraines and headaches, fatigue, fibromyalgia, eczema, hyperactivity, and autism. She sees patients in her office in Herndon, Northern Virginia, and offers coaching through phone and Skype. Every day, she helps people restore their health and feel their best through nutrition therapies and coaching. Her patients with medical conditions come with a whole list of problems. They’ve been told to wait and monitor their condition or that it’s something they have to live with. No one addressed what they eat. Nour’s weight loss patients come to her after years of undereating and deprivation yet can’t lose the weight and keep it off. After working with Nour, her patients are empowered and their health is restored. They are happy and living the vibrant life they once had or never knew they could have.
Was about to be disappointed by the lack of color as I realized my dinner was white Mahi Mahi and white mashed cauliflower rice … then parsley came to the rescue! A traditional Arab-style parsley-tahini salad is the perfect addition to fancy up your meal! That’s how you do a food detox! Parsley salad: parsley, mint, tomato, tahini, lemon, salt, pepper. Full recipe in the detox way cookbook (www.nourzibdeh.com/thedetoxway)
Deborah Jeffery is a Registered Dietitian in the Fairfax, Virginia area and she can help you achieve your goal of a healthy diet. A diet with nutrition that meets your physical needs and balances with the demands of your lifestyle. Her nutrition services factor in your medical history, food preferences and physical activity level and a personalized diet and lifestyle plan is developed. Deborah’s passion is educating clients about the positive effects a fresh and well balanced diet can have on health, mood, energy levels and performance.
Food Jonezi is a consulting practice that specializes in nutrition counseling and education, wellness and prevention, menu planning, and nutrition analysis. They exclusively offers concierge services such as Dining Momentz, which transforms the everyday dining room table into an elegant or contemporary setting that allows the host and guest(s) to healthily dine in style at an affordable cost. Their services are tailored on a case-by-case basis based on lifestyle, food preferences, health goals, and metabolic needs. Charmaine Jones, MS, RDN, LDN is the founder and owner of Food Jonezi. Her areas of expertise include nutrition counseling, child nutrition, school health, nutrition education, food labeling and marketing.
This toasts have got hummus, peanut butter, vanilla & chocolate whip with a rainbow of toppings🌈🌸🌼❤♥⠀ •⠀ •⠀ •⠀ 📷 @anettvelsberg •⠀ •⠀ •⠀ •⠀ #healthyrecipes #healthyfood #healthylife #vegan #veganfoods #veganrecipes #paleo #paleorecipes #breakfast #health #fruits #vegetables #avocado #waffle #smoothie #chiapudding #healthy #benefits #smoothiebowl #glutenfree #sugarfree #coconut #pancake #pancakes #veganpancake #nicecream #strawberry #toasts #rainbow ( #📷 @elifinrainbowland )
Cheryl Toner is a registered dietitian, writer, fun-seeker, and mom. She is passionate about healthy living for people of all ages. She believes in the power of physical activity for anyone who wants to feel strong and get the best out of life. She also believes in the power of eating well just for the enjoyment of it, and also for health, and to fuel sports and physical activity (again, to get the best out of life). She is dedicated to helping people who desire the strength and freedom that wellness can bring, but struggle to eat well. Perhaps you are starting a new job, taking on a new sport, entering a new stage of life, or just ready to make changes. Transitions require that we find new approaches that fit.
Whole Health RD, LLC is a nutrition counseling practice located in historic downtown Frederick, Maryland. Founder Nicole Holovach is a registered and licensed dietitian who specializes in functional nutrition, which addresses the underlying causes of disease and looks at the way food affects your body at a cellular level. Nicole doesn’t think there is one diet that those who live long healthy lives adhere to. Instead, she thinks there are some common practices that healthy people around the world have in common. Restrictive diets full of expensive “super foods” and aimless supplements are not among these practices! Nicole believes that we should eat a diet and live a lifestyle that focuses on these three things: minimizing stress levels and inflammation, while supporting the metabolism.
Danielle has spent almost two decades helping women transform their health. She has worked with moms, busy executives, business owners, teachers, accountants — pretty much every type of woman under the sun. And they all have one thing in common: something is missing in the way they feel about their health. They’ve struggled with what to eat their whole life. They’ve deprived themselves of the foods they love. They have a diet mentality when it comes to being healthy… they’re either “on” it or “off” it. Her mission is to free you from this way of living and teach you how to align what you eat with who you really are.
One of my favorite salad dressings is the Asian peanut sauce on this Mango, Edamame & Cabbage Salad! I bring it to parties, potlucks and BBQs all summer long and it’s always a hit! Want the recipe? You’ll find it (plus tons more valuable nutrition strategies + my support) in my free Fearless Cooking Facebook community! Link is in my profile! 😉 join us!! #fearlesscooking #foodconfidence #plantbased #plantpowered #healthyrecipes #dinnerideas #lunchideas #cleaneats #dietitian #eatclean #goodeats #healthyeating #nourish21 #plantstrong #salad #recipe
Maureen earned a degree in Dietetics from the University of Northern Colorado. She completed her Dietetic Internship through the University of Maryland Eastern Shore, a program with a special focus on diabetes education. She has also earned a Certificate of Training in Adult Weight Management by the Commission on Dietetic Registration. Maureen’s primary professional focus is individual nutrition counseling and Medical Nutrition Therapy. She assists and encourages people who are looking to improve their overall health through changes in dietary habits. Maureen also has experience in helping people who struggle with eating disorders.
Stacie Haaga is a Registered Dietitian Nutritionist and Certified LEAP Therapist. Stacie is a graduate of Virginia Tech with a BS in Human Nutrition, Foods and Exercise and she completed her dietetic internship at Virginia Tech’s Northern Virginia Internship program in Falls Church, Virginia. Stacie offers a holistic approach and strives to provide integrative and personalized counseling for nutrition, health, and healing. She is currently completing a Certificate of Training in Integrative and Functional Medical Nutrition Therapy (IFMNT) for health professionals and a Wellcoaches Health and Wellness Coach certification.
Getting ready to talk about eating real food on a real budget at the Free Medical clinic of Northern Shenandoah Valley tomorrow and picked up 5 days worth of groceries for a family of 5 for $107 at Shop n Save. This includes staples like coconut oil and olive oil, lots of fresh and frozen produce, meat, cheese, yogurt, oatmeal, eggs, rice, nuts, seeds, beans and lentils. #eatrealfood #budgetmeals
Dr. Dadkhah is deeply committed to providing the best quality care according to the most recent evidence-based guidelines. She makes it her business to stay abreast of recent research in the fields of health and nutrition and she incorporates new developments into her counseling. Her primary goal is to actively listen to the unique needs of each of her clients and develop a personalized plan of action that supports individual health objectives. The ultimate satisfaction for Dr. Dadkhah comes from seeing the evolution that takes place in her clients as they take full responsibility for their health and wellness.
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